Fruit and Yoghurt Crunch Pots
Serves: 2 Cooking time: 0 minutes
These delicious pots make a healthy breakfast - or if you prefer, you can enjoy them as a tasty dessert.
Ingredients:
-
1-2 tsp mild cooking oil
-
2 heaped tbsp of porridge oats
-
1 tbsp chopped nuts and/or seeds. Such as walnuts, almonds, pumpkin seeds.
-
2 tsp Total Sweet Xylitol
-
1/2 tsp ground cinnamon, or to taste
-
1 tsp ground mixed spice, or to taste
-
3 tbsp of your choice of seasonal fruits - Such as cooking apples, pears, plums, apricots or berries.
-
Dash of lemon juice
-
Total Sweet® to taste
-
225g full-fat Greek-style yoghurt - Tip- use full fat to avoid added sugars in the lower fat versions.
Method:
- Prepare the granola topping by placing the oil in a small frying pan and gently heating it. Add in the oats, nuts and/or seeds and stir for a couple of minutes to lightly toast.
- Add the xylitol and spices, stir to mix evenly, then taste and adjust the flavour/sweetness accordingly. Set aside to cool.
- Next make your compote by placing your prepared fruit in a saucepan and simmering slowly with a dash of lemon juice to loosen. Sweeten with a couple of spoons of xylitol, and set aside to cool.
- Place a layer of fruit compote in the base of two small glasses or bowls. Spoon a layer of your Greek yoghurt on top to neatly cover the fruit and finish with a layer of cooled granola.